Apr 10, 2019
I have worked as a counselor for the last 10 years. Recently, I decided to begin a transition out of mental health. There is a lot that goes on behind the scenes within the industry, and today, I am lifting the veil on a few of the reasons why I feel compelled to make this shift in my life.
Mar 27, 2019
There is a battle brewing across the millennial age spectrum that rarely, if ever, gets talked about. As we make our best attempts to figure out adulting, many of us also find ourselves defending our decisions to our parents. It can be difficult for us to understand why they feel so justified in speaking up, so today...
Mar 20, 2019
Last week I decided to do a random episode on FB Live and record it. After attending a conference Saturday, I was so inspired and wanted to share that inspiration with you.
One of the top questions millennials (young and old) are asking ourselves is “What is my purpose?” We know that we are not where we used to...
Mar 13, 2019
This week I have a chat with Dr. Tursha' Hamilton, naturopathic physician and healer. Dr. Tursha and I discuss how our dient can positively or negatively impact our mental health and clarity.
Mar 6, 2019
Mardi Gras is officially behind us and the Lenten season has come. Christians believe that you are supposed to give something up as a replication of the sacrifice Jesus made for the 40 days he spent in the desert. Most people give up tangible things like cold drinks or candy, but this year, I would like for you to...